S&C Bootcamp is the most effective outdoor fitness programme combining strength training with interval training using various forms of cardio training. S&C Bootcamps delivers results fast. It’s fun, challenging, rewarding, achievable. S&C is designed to develop all areas of fitness to help you become stronger, fitter, faster and endure more. It’s perfect for those wanting the most of everything in one session.

S&C Bootcamps is a 60-minute workout fast paced from start to finish. The programmes are made to hit the right heart rate in order to gain the best calorie burn during and after the workout, build total body strength and help you achieve a leaner, fitter version of yourself.

December 23 @ 08:00
8:00 am — 9:00 am (1h)

Crystal Palace Park, London, SE19

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